Presence in the Present

As I walked into work today, my mind was racing with thoughts of “I just need one more day,” “I’m so tired,” or “I wish I could just stay home and work.” All valid feelings going back to work after a holiday. But those thoughts began to unnecessarily consume me. I walked into my classroom…

I have a Visual

I was tasked by a really good friend to create a vision board for myself. They exclaimed that visualizing what I want to accomplish will help me bring those things to fruition. Logically, I knew it was a great idea, especially since I’m a visual person but for me it was also a reminder of…